TMDBFilms
Is
Mindfulness Right for You?
Released
2021
1h 21Min
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- Documentary
Movie Cast List
Recommended Movie
Similar Movie
The Bridge
Bedlam
Die große Stille
A Point of Return
Childhood 2.0
Scars
Ernie & Joe
Mental as Everything
De Laatste Dagen van Aurelia Brouwers
From Local to Social
Samadhi Part 2: It's Not What You Think
You Just Need a Walk.
The Weight of Gold
Terapia de parejas
Posfácio: Imagens do Inconsciente
Unit of Difficult Patients: What Future for the Criminally Insane?
Guide to a Midwest Hometown
PTSD911
Tiger
The Lost Boys: Searching for Manhood
Coming soon
